or at least it makes yoga easier.
I was shocked by how much harder poses were on Tuesday after having not done yoga for a few weeks. :( yes, shameful, I didn't do it when we weren't having class. I showed my mom a few poses when I was home over thanksgiving, but I did not do any sort of consistent practice. Because of that, I was tighter and felt like I went back a few steps in my practice. It made me a bit disappointed. I'm trying to turn that disappointment into motivation. When I graduate in December, my new job doesn't start until February. I will just be at home in San Antonio until then. I want to keep up practice while I am at home. I have plenty of space, a mat, a block and pillows (to sub for a bolster, if needed). I don't want this to be the end of my yoga practice. I love the effect it has had on my body and I don't want to give that up.
Yeah! You go Cameron. Way to be proactive about your health, taking good care of your body :)
ReplyDeleteGood for you! I want to do the same thing. Yoga has been so great this year, no need to stop now.
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